Calories in BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 174.9
  • Total Fat 17.0 g
  • Saturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.4 g
  • Protein 2.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OLIVE OIL, CASHEWS (TREE NUTS), "BASILICO GENOVESE DOP" BASIL 22%, SEA SALT, PINE NUTS (TREE NUTS).

Calorie Analysis

The food BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL, based on the serving size listed above, would account for 8.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 87.5% of the calories.

Exercise Burn Time

The above food(BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL) has 174.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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